Cornell Cooperative Extension

Orange County
KIDS EATING

Eat More Fruits & Veggies

ESNY Move More

Eat Smart NY

Increase Physical Activity

Increase Physical Activity

Reduce Sugar Sweetened Beverages

Reduce Sugar Sweetened Beverages

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Food & Nutrition

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Nutrition Programming

Explore our Nutrition Education Programs for opportunities to improve the health and wellness of your family. Participate in a community-based workshop or lesson series to learn effective strategies and skills for eating smart and being active.

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marmalade, food preservation

Food Preservation

Learn about Food Preservation and our Master Food Preserver Program!

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ESNY Move More

Eat Smart NY HV

The Eat Smart New York (ESNY) program of the Hudson Valley Region provides community-based nutrition education and obesity prevention activities targeted to SNAP and SNAP eligible populations.

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summer food

Summer Food Nutrition Programs

The Summer Food Service Program is a great way to ensure that kids get the healthy food they enjoy during the school year, even when schools are not in session.

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Last updated August 1, 2019

Food / Nutrition

New York State Farmers Market Nutrition Program

Click here for an overview of the NYS Farmers Market Nutrition Program that provides low-income seniors with up to $20 in in one-time benefit New York State Farmers Market Checks.  

RECIPES using Seasonal Fruits & Vegetables

Here is a guide to what is available during the different season of the year.

Seasonal Produce


Breakfast:

Breakfast Parfait

Banana Pancakes with Apple Topping

Lunch:

Turkey Salad with Orange Vinaigrette

Crunchy Chicken Salad

Chicken Snap Wrap

Broccoli and Black Bean Quesadilla

Dinner:

Portugese Kale Soup Receipe

20-Minute Chicken Creole

Turkey Stuffed Cabbage

Pasta Fagioli Receipe

Snacks:

Cinnamon Sugared Pumpkin Pecan Muffins

Baked Apples

Apple Cinnamon Wrap and Roll

“It can be challenging to encourage healthy eating and activity habits in our children – but we're confident this program could make all the difference in your family.”

–Nutrition Program Educator

Events

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“I’m already eating more veggies, watching fats and drinking more water.”


“This workshop was very practical and informative; We especially appreciated the hands on activities.”