Cornell Cooperative Extension

Orange County
KIDS EATING

Eat More Fruits & Veggies

ESNY Move More

Eat Smart NY

Increase Physical Activity

Increase Physical Activity

Reduce Sugar Sweetened Beverages

Reduce Sugar Sweetened Beverages

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Food & Nutrition

cooking with veggies

Nutrition Programming

Explore our Nutrition Education Programs for opportunities to improve the health and wellness of your family. Participate in a community-based workshop or lesson series to learn effective strategies and skills for eating smart and being active.

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let's cook together

2019 Let's Cook Together!

​FREE Cooking Classes for Parents/Caregivers and Children (ages 4 and up) This is a six-week series of classes.

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ESNY Move More

Eat Smart NY HV

The Eat Smart New York (ESNY) program of the Hudson Valley Region provides community-based nutrition education and obesity prevention activities targeted to SNAP and SNAP eligible populations.

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summer food

Summer Food Nutrition Programs

The Summer Food Service Program is a great way to ensure that kids get the healthy food they enjoy during the school year, even when schools are not in session.

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Last updated June 12, 2019

Food / Nutrition

New York State Farmers Market Nutrition Program

Click here for an overview of the NYS Farmers Market Nutrition Program that provides low-income seniors with up to $20 in in one-time benefit New York State Farmers Market Checks.  

RECIPES using Seasonal Fruits & Vegetables

Here is a guide to what is available during the different season of the year.

Seasonal Produce


Breakfast:

Breakfast Parfait

Banana Pancakes with Apple Topping

Lunch:

Turkey Salad with Orange Vinaigrette

Crunchy Chicken Salad

Chicken Snap Wrap

Broccoli and Black Bean Quesadilla

Dinner:

Portugese Kale Soup Receipe

20-Minute Chicken Creole

Turkey Stuffed Cabbage

Pasta Fagioli Receipe

Snacks:

Cinnamon Sugared Pumpkin Pecan Muffins

Baked Apples

Apple Cinnamon Wrap and Roll

Food News

Newburgh Enlarged City School District Awarded AASA Grant for School Breakfast Program 

click here to read the full article.

“It can be challenging to encourage healthy eating and activity habits in our children – but we're confident this program could make all the difference in your family.”

–Nutrition Program Educator

Events

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Blubber Burger

"I will no longer be eating a FAT sandwich for breakfast because of how sick the “blubber burger” made me feel." 

“I’m already eating more veggies, watching fats and drinking more water.”


“This workshop was very practical and informative; We especially appreciated the hands on activities.”