Gardening Helpline

Our Master Gardeners are ready to help you. Call today, or email mghelpline@cornell.edu.

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Finding a Balance: Diabetes and Physical Activity

Keep in my mind that what you eat and how physically active you are will help you to manage your diabetes successfully. Start with simple movements that will increase blood flow to your feet, some examples are marching in place or taking short...

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Cornell Cooperative Extension Orange County is your information connection!
Cornell Cooperative Extension and its partnerships provide programs for Orange County residents on youth and family development; nutrition, health, and food safety; community and economic vitality; and agricultural sustainability through Cornell based research. Committed to Orange County, we design programs to meet local needs to enable people to improve their lives and communities.

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Gleaning/Food Access

We work with Hudson Valley farmers to feed people facing food insecurity in the Hudson Valley. We rely on volunteers and donors!

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Strengthening families

Strengthening Families

This fun, unique 7 session program allows adults and their youth to build upon their strengths, enhance relationship and communication skills, practice peer pressure resistance skills and learn how to work through critical teen issues together...

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Dad 909510 1920

Finding a Balance: Diabetes and Physical Activity

Keep in my mind that what you eat and how physically active you are will help you to manage your diabetes successfully. Start with simple movements that will increase blood flow to your feet, some examples are marching in place or taking short...

Read more

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Join the Club

Join 4-H, and start doing the things you dream of!

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Discipline is NOT a Dirty Word

Most parents/caregivers agree that getting their children to behave is both important AND difficult. We can help!

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FAB - Snacks

How do you fit healthy snacks into your day and still manage your diabetes? Stock up on healthy snacks, and pack them to go, to avoid unhealthy options.

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Last updated September 20, 2018