Eat More Fruits & Veggies

Eat More Fruits & Veggies

Increase Physical Activity

Increase Physical Activity

Reduce Sugar Sweetened Beverages

Reduce Sugar Sweetened Beverages

Food

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Finding a balance web art

Free 9 Week Workshop

Taking control of diabetes is all about FAB - Finding A Balance! Cornell Cooperative Extension Orange County is offering a free, fun, interactive 9 week workshop on how to prevent diabetes and its complications.

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Meal prep

Nutrition Programming

Explore our Nutrition Education Programs for opportunities to improve the health and wellness of your family. Participate in a community-based workshop or lesson series to learn effective strategies and skills for eating smart and being active.

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Recipe book

Eat Smart Low Cost Recipes

Eat Smart Low Cost Recipes

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Weekly wellnesstips august 21  2017 parenting pep talks

Parents, Register Now!

It is time to get ready for the Fall busy-ness, hectic schedules, and new routines. Get ready by signing up for one or all three free one-day classes in September.

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Weekly wellnesstips august 14  2017

Have Fun with Beachballs, Hula Hoops and Boxes!

Get some creative ideas to keep your kids happy and active.

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Watermelon salad

Quick and Refreshing Salad

On this Meatless Monday, try a cool garden fresh salad with watermelon and fresh mint. YUM!

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Last updated August 21, 2017