Eat More Fruits & Veggies

Eat More Fruits & Veggies

Increase Physical Activity

Increase Physical Activity

Reduce Sugar Sweetened Beverages

Reduce Sugar Sweetened Beverages

Food

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Finding a balance web art

Free 9 Week Workshop

Taking control of diabetes is all about FAB - Finding A Balance! Cornell Cooperative Extension Orange County is offering a free, fun, interactive 9 week workshop on how to prevent diabetes and its complications.

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Meal prep

Nutrition Programming

Explore our Nutrition Education Programs for opportunities to improve the health and wellness of your family. Participate in a community-based workshop or lesson series to learn effective strategies and skills for eating smart and being active.

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Recipe book

Eat Smart Low Cost Recipes

Eat Smart Low Cost Recipes

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Yoga for stress

Yoga for Stress Relief

Yoga's movement and breath helps alleviate stress and anxiety. Yoga can help children manage their emotions.

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Pack a healthy lunch

What to Bring for Lunch?

Lunch is not only a sandwich or salad. Get creative, search the internet for ideas. Be healthy and balance your plate.

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Resaved apple season graphic

Cook with Local Apples!

Now is the best time to visit your local orchard to pick your own apples. The culinary delights that you can create in your kitchen with apples are endless.

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Last updated October 20, 2017