Eat More Fruits & Veggies

Eat More Fruits & Veggies

Eat Smart NY

Eat Smart NY

Increase Physical Activity

Increase Physical Activity

Reduce Sugar Sweetened Beverages

Reduce Sugar Sweetened Beverages

Food

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Baking bread by hand

Making Bread by Hand

Learn how to bake delicious home-made bread.

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Meal prep

Nutrition Programming

Explore our Nutrition Education Programs for opportunities to improve the health and wellness of your family. Participate in a community-based workshop or lesson series to learn effective strategies and skills for eating smart and being active.

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Recipe book

Eat Smart Low Cost Recipes

Eat Smart Low Cost Recipes

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Home and garden workshops banner art

Workshops held in Middletown

Grow it, Create it, Cook it, Preserve it! Choose from a wide variety of classes to be held at the Orange County Extension office in Middletown.

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Making homemade soup graphic

Make Healthy, Homemade Soup

Learn to prepare soup recipes for some no-fuss, hearty comfort food.

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Maple syrup

2018 Backyard Maple Syrup

Learn how to make real maple syrup as we touch briefly on the history of syrup production, discuss tree identification, and learn about tree tapping and the collection and processing of sap into syrup.

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Last updated January 9, 2018