Eat More Fruits & Veggies

Eat More Fruits & Veggies

Eat Smart NY

Eat Smart NY

Increase Physical Activity

Increase Physical Activity

Reduce Sugar Sweetened Beverages

Reduce Sugar Sweetened Beverages

Food

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Make healthy, natural treats.

Learn how to make a variety of dog treats using fresh ingredients. Your best friend will appreciate you. Guaranteed to make their tails wag!

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Fruit Leathers

Fruit Leather is an age-old natural sweet treat that is made from fruit and nothing else! It's delicious, perfectly chewy and looks yummy!

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Meal prep

Nutrition Programming

Explore our Nutrition Education Programs for opportunities to improve the health and wellness of your family. Participate in a community-based workshop or lesson series to learn effective strategies and skills for eating smart and being active.

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Healthy Grab and Go Breakfast

See how easy breakfast on the run can be.

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Workshops held in Middletown

Grow it, Create it, Cook it, Preserve it! Choose from a wide variety of classes to be held at the Orange County Extension office in Middletown.

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Get Moving!

Walk, hike, dance, swim …. PLAY! All movement counts as physical activity even laughter. Your body, heart and joints will thank you!

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Last updated April 20, 2018