Eat More Fruits & Veggies

Eat More Fruits & Veggies

Eat Smart NY

Eat Smart NY

Increase Physical Activity

Increase Physical Activity

Reduce Sugar Sweetened Beverages

Reduce Sugar Sweetened Beverages

Food

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Meatless Mondays Grilled Watermelon Salad

Let’s toss it up! Today we’re grilling up watermelon and tossing it with a simple combo of feta cheese, arugula, mint, basil, and red onions. The result is a summery Grilled Watermelon Salad that is so refreshing and satisfying.

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Homemade Fruit Shrub Syrups

Shrubs are fruit vinegar-based syrups from the Colonial era used as refreshing drink mixers, toppings for ice cream, and in dressings and marinades.

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FAB: Finding A Balance

Coming Soon! Prevent Diabetes! Free 9 week series for parents and caregivers.

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Gleaning/Food Access

We work with Hudson Valley farmers to feed people facing food insecurity in the Hudson Valley. We rely on volunteers and donors!

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FAB - Snacks

How do you fit healthy snacks into your day and still manage your diabetes? Stock up on healthy snacks, and pack them to go, to avoid unhealthy options.

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Canceled: Healthy Grab and Go Breakfast

This program has been canceled.

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Last updated July 30, 2018