This last year brought a set of new challenges for raising children! This is an interactive workshop for parents and caregivers that combines parenting and nutrition information that helps families bloom.
We will talk about ways to self-regulate, for adults and children alike, and look at ways to incorporate the latest nutrition guidelines into everyday family meals.
You will learn about:
In this workshop parents and caregivers will interact and
learn strategies to balance high-dopamine activities like scrolling through
Snapchat or playing video games with low-dopamine activities that foster
emotional balance and wellbeing in your children, as well as ways to get
children physically active. The interactive nature of this workshop promises to
make participation an educational and fun experience!
For more information, here is a quick program overview:
After registering, you will receive a confirmation email containing information about joining the workshop.
FREE, preregistration required
This event is online
Last updated February 23, 2021