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Finding A Balance

• Wednesday, June 20, 2018, 6:00 PM - 7:30 PM
• Wednesday, June 27, 2018, 6:00 PM - 7:30 PM
• Wednesday, July 11, 2018, 6:00 PM - 7:30 PM
• Wednesday, July 18, 2018, 6:00 PM - 7:30 PM
• Wednesday, July 25, 2018, 6:00 PM - 7:30 PM
• Wednesday, August 1, 2018, 6:00 PM - 7:30 PM
• Wednesday, August 8, 2018, 6:00 PM - 7:30 PM
• Wednesday, August 15, 2018, 6:00 PM - 7:30 PM
• Wednesday, August 22, 2018, 6:00 PM - 7:30 PM

Finding A Balance teaches parents and caregivers how to create balanced, healthy and affordable meals for their families while taking concerns about diabetes into account. 

This FREE Nine-Week Series meets on Wednesdays. Click here for a color flyer.

This course is for:

• Parents and caregivers of pre-diabetic or diabetic children and teens
• Parents with pre-diabetes or a diabetes
• Families at risk of developing Type 2 diabetes
• Families concerned about diabetes (e.g. strong family history)

In this workshop, you will learn:

• Effective communication and successful goal setting techniques
• How to use the healthy diabetes plate
• Healthy, delicious, affordable recipes
• Accessible physical activities
• How to develop a strong support system (including healthcare providers, family and friends)   

Fee

Free nine-week series. Please register by clicking below.

Learn More

http://weblink.donorperfect.com/932FINDINGABALANCEJUNE2018

Location

Cornell Cooperative Extension Orange County Office
18 Seward Avenue, Suite 300 (Third Floor)
Middletown, New York 10940-1919

Last updated June 27, 2018