Rewards of Physical Activity

Leaps and Bounds:
The Many Rewards of Physical Activity

Nineteen states, one U.S. territory, and 12 cities, counties or districts have recently reported declines in their childhood obesity rates. Many of these places have taken their own unique approaches to make healthy foods available in schools and communities and integrate physical activity into people's daily lives.

When we expand the availability of physical activity in schools and communities across the nation, we are not just helping to reverse America's childhood obesity epidemic—we’re also providing children a strong foundation for learning and health throughout life. Growing evidence suggests regular physical activity is positively improving academics, school climate, student behavior, and the overall health and well-being of children and youth.

Click here to read more about this important topic from the Robert Wood Johnson Foundation