t. (845) 344-1234
f. (845) 343-7471
e. orange@cornell.edu
w. cceorangecounty.org

Pumpkins Are Not Just For Decorating

no click pumpkins are tasty

Pumpkin flesh and seeds contain antioxidants, vitamins and minerals, and also a good source of fiber.

Cooked Pumpkin Nutrition:

pumpkin nutrition facts

pumpkin apple cake

Pumpkin Apple Cake

Fact Sheets are often shared between counties. Please contact your local Cooperative Extension for more information on this topic.