May is Employee Wellness Month

Think about the time spent at work… or maybe you really do not want to know that number.

The average work week is 40 hours;

40 hours a week X 52 weeks per year = 2080 hours dedicated to employment per year.

Every year has 8,736 hours and ¼ of your time is at work.

Make the most of it, go for a walk on your break.  Click here to begin.

Eat your lunch, but not at your desk!  Click here to explore why you should take a relaxing lunch break during your work day.

Healthy Orange Middletown invites you to:

MAY 15, 2017 Workplace Wellness Walk! For details, click here.